Tremayne "Dill" Cowdry

It's been a while since I've put a race report up, I've run a few events since the summer but none of them has inspired me to sh...

Around January time after the usual race refusals I was about to enter the Thames ring 250. I sat back and took a breath and pondered my rea...

Last year I went into the race after a campaign of good training, good eating and a perfectly honed race plan in place. Of course the ra...

After another Western States refusal I was left feeling a tad flat. I was struggling to find races in 2015 that got the juices flowing. Badw...

The Winter 100 hadn't really been on my radar for 2014 but earlier in the year having completed The Thames Path and South Downs Way I de...